Who am I?
I’m a UESCA certified running coach and NASM certified personal trainer whose passions lie in running and weight lifting. I want to help you get stronger, run faster, and have more functional movement in your life.
I’m Rebecca (becca) Lockhart
You’re just getting started with running or you’ve been running for a while and you feel stuck.
Running seems easy doesn’t it? But it’s not. Running takes practice, it takes specific, progressive programming, and it requires strength training to support it.
Sound overwhelming?
Just a few short years ago, I was the overwhelmed girl.
I was 20 lbs overweight, I didn’t work out at all, and I ate like garbage. I started running to change my life and boy did I change it. But I had no clue what I was doing. I did okay for awhile on my own. And then I got injured. Now it was time to take this seriously.
What happened post-injury?
After rehabbing my injury, I started getting more serious about running. I learned. I worked with a coach. I started strength training. And suddenly, I was hitting paces and achieving PRs I never dreamed possible. All without getting injured.
I’ve been in your shoes. And I changed my life. It was the best decision I ever made. My journey wasn’t easy, but it was worth it and now I’m ready to help you make that same journey.
“Physical strength will get you to the start line. But mental strength will get you to the finish line.”
My Skills
I’m a UESCA certified running coach and NASM certified personal trainer with the skills and experience necessary to help you reach your goals.
I want to be more than just your coach. I want to be your partner in this journey. I’ll help you with more than just running and strength training. We’ll talk about nutrition, motivation, community, and mental strength. All vital components to a healthy lifestyle and long-lasting running career.
So excited to meet you!
All that’s left to do is submit your name, email and a brief message with two to three times you are available to meet for about an hour to discuss your goals. Once you submit that message, I’ll get back to you shortly.
So excited to meet you!
All that’s left to do is submit your name, email and a brief message with two to three times you are available to meet for about an hour to discuss your goals. Once you submit that message, I’ll get back to you shortly.
Questions? I’ve got answers.